Probiotics benefits
What are probiotics? Probiotics are live micro-organisms (often bacteria) that are thought to have a positive effect on the health […]
Could I have Candida?
What is Candida albicans? Candida (also sometimes referred to as a thrush, yeast or fungal infection) is a single cell, […]
How antibiotics affect the gut
Good health begins in the gut Many health experts agree that good health begins with balance in the body, particularly […]