Poor digestion and bad breath
Everyone’s had bad breath at some time in their lives, particularly first thing in the morning. But when it becomes […]
How do I balance my gut flora?
Do I have dysbiosis? Dysbiosis refers to a microbial imbalance on or within the body; in other words, an imbalance […]
Why am I constipated?
Constipation is something that most people have to deal with at some point in their lives, but quite understandably, it […]
Why am I always bloated?
The most common causes of bloating Stomach bloating is a common condition that affects as many as 1 in 5 […]
Why do I have bad digestion?
Digestive system disorders Nutritionists and other natural health practitioners place a lot of emphasis on the health of the digestive […]
What are colon cleansers?
About the colon To understand the role of the colon, it is important to first understand how the digestive tract […]
Enzymes for digestion
The process of digestion Digestion is a vital process in the body, during which food that is eaten is broken […]
Fibre for digestion
What is dietary fibre? Dietary fibre, “bulk” or “roughage” (a complex carbohydrate) is the part of plant-derived foods that can’t […]
Body cleanse and detox
What is body detoxification? Broadly speaking, the aim of any detox programme is to eliminate toxins from the body that […]
How antibiotics affect the gut
Good health begins in the gut Many health experts agree that good health begins with balance in the body, particularly […]