Stop diarrhoea naturally
What is diarrhoea? Diarrhoea is an increase in the frequency of bowel movements or a decrease in the form of […]
Is dairy bad for me?
Some people swear by dairy, claiming that it’s essential for strong bones and teeth and a generally strong constitution. Others […]
Do I have Crohn’s?
What is Crohn’s disease? Crohn’s disease (also known as granulomatous colitis and regional enteritis), is a chronic inflammatory disease of […]
Fibre for digestion
What is dietary fibre? Dietary fibre, “bulk” or “roughage” (a complex carbohydrate) is the part of plant-derived foods that can’t […]
How antibiotics affect the gut
Good health begins in the gut Many health experts agree that good health begins with balance in the body, particularly […]
What is coeliac disease?
Coeliac disease (pronounced see-liac and spelled celiac in other countries) is an autoimmune disease, not an intolerance as is often […]
Antibiotics and digestive problems
Effects of antibiotic use on the digestive system Antibiotic resistance is perhaps the most well-known side effect of long-term use […]