How do I balance my gut flora?
Do I have dysbiosis? Dysbiosis refers to a microbial imbalance on or within the body; in other words, an imbalance […]
Foods to improve digestion
Which foods are good for digestion? We all know how important it is to eat well if we want to […]
Probiotics benefits
What are probiotics? Probiotics are live micro-organisms (often bacteria) that are thought to have a positive effect on the health […]
Do I have Crohn’s?
What is Crohn’s disease? Crohn’s disease (also known as granulomatous colitis and regional enteritis), is a chronic inflammatory disease of […]
How antibiotics affect the gut
Good health begins in the gut Many health experts agree that good health begins with balance in the body, particularly […]
Antibiotics and digestive problems
Effects of antibiotic use on the digestive system Antibiotic resistance is perhaps the most well-known side effect of long-term use […]