How antibiotics affect the gut
Good health begins in the gut Many health experts agree that good health begins with balance in the body, particularly […]
How to get healthy
Am I healthy? Everyone needs to be healthy. There is not a single logical person on this planet who should […]
Do I have IBS?
Do I have Irritable Bowel Syndrome? Irritable Bowel Syndrome (or IBS) is a chronic gastrointestinal problem, which leads to unusual […]
Antioxidants for health
What are antioxidants? Antioxidants are beneficial compounds found in certain natural foods, such as fruit, vegetables, grasses, grains etc and […]